Relax Games
Relax Breathing Bubble
A guided breathing animation to calm down after an intense match. Choose box breathing (4-4-4-4) or 4-7-8.
Loading…
How to use it
- Choose a pattern and the number of rounds.
- Breathe in as the bubble grows, hold, then breathe out as it shrinks.
- Stop at any time.
FAQ
Is this medical advice?
No. It is a simple relaxation aid. If you feel dizzy, stop and breathe normally.